Jump Rope Fitness Results

Get fit with the fun new jump rope fitness challenge thousands are doing right now.

Jump rope fitness results.

Crossrope users have been seen jumping rope at home at work during their break at their kid s sporting events on the deck of a cruise ship and the list goes on. 92 12 99 12. Take the challenge to help you get fit and keep moving we re inviting you to join our free full body blast challenge and get ready for 21 days of fast and effective full body workouts you can do anywhere. Our interchangeable weighted ropes work more muscle groups than your average rope.

There are other factors to consider when you re jumping rope for weight loss. We re the jump rope dudes dan and brandon. A jump rope fitness company focused on helping people get sexy and live happy lives without the use of a gym. Heavier ropes better workout.

Jump rope body transformations are taking over instagram and the results are shocking the old school rope is having a comeback. Great results less time. Formerly zen dude fitness we re here to help you get lean. The highest intensity workout involves one jump each time the rope passes.

By danielle fontana dooley senior digital editor aug 19 2020. He uses rope jumping intervals initially 50 200 repetitions in a combined aerobic and strengthening program. With the jump rope and crossrope app you can take your workout anywhere. That means you can.

Brandon is the co founder of jump rope dudes. Goxrunx jump rope tangle free with ball bearing cable speed rope skipping rope for exercise fitness adjustable jumping rope workout with memory foam handles for women men kids 2 pack by goxrunx 7 92 7. The jump rope makes it easy and fun to fit your workout into your life. Burn over 1 000 calories in an hour of jumping compared to other common activities.