Iron Gym Total Upper Body Workout Bar Assembly Instructions

Just secure the pieces together tightly as pictured.

Iron gym total upper body workout bar assembly instructions.

To use this equipment correctly you must first attach it to your door. Free iron gym personal trainer video download here. Iron gym total upper body workout bar verified purchase these are fairly good but they do mark the surfaces they rest against probably avoidable by stuffing some thick fabric towel between the contact points and the foam padding does break up all too easily. From the makers or the original iron gym workout bar here comes the extended iron gym new.

Heavy duty steel construction. Transform your doorway into a gym iron gym xtreme is the multi function exercise bar you can use to do pull. The iron gym is an ideal piece of exercise equipment for completing strength training exercises from the comfort of your home. Iron gym xtreme is an adjustable version of the original iron gym workout bar.

The original iron gym total upper body workout bar was launched in the u s. Welcome to official iron gym website menu search. Parts list assembly the iron gym is easy to assemble. All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises.

If you find the exercises too easy day and don t vary. Iron gym is known for our multifunctional and easy to use home training equipment with industry leading marketing materials and especially attractive retail packaging encouraging impulse purchases. Adjustable construction enables the workout bar to be fitted into any standard door frame wall thickness is no more a barrier for your home training. Using this equipment you can complete an array of strength exercises for the upper body including pushups abdominal crunches pull ups and dips.

Professional grade comfort foam grips. 3 different pull ups 2 different push ups sit ups and dips. Workout bar add ons. Your upper body strength will only improve if you use iron gym set a schedule and stick to it.

These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workout bar allow you to complete more advanced abdominal exercises. Pick a time of the correctly and on a regular basis. Includes upper body workout guide. Total upperbody workout bars.