Hit the bag with a few kicks and punches to see if it is stable and secure enough.
How to hang bags on wall.
Don t replace the bag replace the way you hang the bag so it lasts.
Use the drill to make holes in the areas that were marked.
Repeat this process for the remaining tack strips making sure to measure where each one should go.
Next drill a hole into the beam where you want to place the bag leaving plenty of room to move around on all sides of the bag.
Using a level to make sure the tack strip is straight hold the strip where the top of the rug will hang and hammer in the nails along the tack strip.
Hook the four chains to the punching bag at the attachment points on the top of the bag on one end and to the swivel and spring assembly on the other.
In addition to your typical wall fence or overhang they can be use on things like lamp posts mail boxes deck railings trellises and more.
How to hang a heavy bag youtube.
Hang the bag from the eye hook using the free end of the single chain above the spring and swivel to secure.
You can even place several pockets together to create a living wall or privacy screen.
To hang a heavy bag start by finding a strong support beam using a stud finder or by knocking on the ceiling and listening for a sound that s less hollow than the areas on either side of it.
Attach the chains to the four braces of your heavy bag and attach the s hook at the chain s end through the eye bolt.
It will be helpful if you call a friend or two to help you with that.
Put the mount against the wall and then tighten the bolts.
Each bag has its own handle so all you need are wall hooks or nails to hang your planters on.
The steps to hang the heavy bag using a wall mount are.
Remember to empty the contents of the vacuum into a garbage bag and take the bag out of the house or you may just end up with a bunch of well fed moths living in your vacuum.
A good heavy bag can last a long long time if you hang it correctly using a sling kit.
Hang the heavy bag on the wall mount.
Connect the bag and the s hook to the chain.